Ice or Heat for aches and pains? Ice or Heat for aches and pains? Dr. Martin explains the general rules for when you should use ice or heat for your aches and pains. Categorized: Featured , Video Related Posts First iTotal CR Knee Resurfacing Surgery Completed in the Southeastern United States First FDA approved –patient specific Total Knee Replacement with Customized Alternative... Bones of Invention Michael Barbella • Managing Editor A growing number of orthopedic surgeons... Warning signs for knee problems Dr. Martin talks about the warning signs for knee problems, the... myConforMISKnee – Gregory M. Martin Dr. Gregory M. Martin is a board certified orthopaedic surgeon who...