by By Liz Neporent | September 2011
The harder the exercise, the faster knees wear out. But put down that ice pack. These innovative treatments can ease injury and arthritis pain ASAP.
LAST year Leslie Magno tore the meniscus cartilage in her left knee while dancing in a Zumba class near her Roy, Washington, home. Already damaged a bit by osteoarthritis, her knee began throbbing, and at times she could barely hobble around. “My doctor told me I’d need arthroscopic surgery. But I wasn’t crazy about the idea and did research on alternatives,” Magno says.
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