Ice or Heat for aches and pains? Ice or Heat for aches and pains? Dr. Martin explains the general rules for when you should use ice or heat for your aches and pains. Categorized: Featured , Video Related Posts Woman Gets Custom Knee At South Fla. Hospital A woman in need of a new knee gets a custom... Can Your Knees Be Saved? by By Liz Neporent | September 2011 The harder the exercise,... OR Live: Surgeon panel ORLive – Dr. Martin has appeared on ORLive in several webcasts.... myConforMISKnee – Gregory M. Martin Dr. Gregory M. Martin is a board certified orthopaedic surgeon who...